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Deepen your connection to your
mind and body through movement,
breath and meditation 

in person and online yoga classes 

specialising in women's yoga: fertility, pregnancy and postnatal
 Newcastle upon Tyne
HOME: About

PRIVATE TUITION

Get the most out of your Yoga Practice through private tuition. Ideal for complete beginners and those wanting to deepen their practice.

PRE + POSTNATAL

Empowering women on their birthing journeys.

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ONLINE YOGA

Explore Nurture Space.

Practise yoga from the comfort of your home, at a time that suits you.

EVENTS

Retreats and workshops - both online and in person.

Yoga

I'm a yoga teacher based in Newcastle upon Tyne with a love for helping others connect back to themselves. As a teacher, being able to hold a safe space for students to move and breathe is truly rewarding. My teaching style is creative and light hearted with a focus on safe alignment and using the breath to connect postures. I teach Vinyasa Flow, Slow Flow, Restorative, Pregnancy and Postnatal.

Hi, I'm Poppy

HOME: Testimonials

WANT TO PRACTISE YOGA AT HOME?

Nurture Space is your online studio. Practise Yoga from the comfort of your own home, at a time that suits you.

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Whether you want a dynamic flow, a gentle restorative flow or a meditation. Nurture Space is here to support you and your practice.

Yoga pose

''I love Poppy's online classes. She has a lovely teaching manner and makes wonderful flows - really calming nurturing slow flows and dynamic flows with just the right amount of challenge, and often tied together with a particular theme per class which I find works really well. Highly recommend!’'

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KIND WORDS

''I honestly don't know what has happened to me since starting yoga with Poppy. I am falling in love with myself again and feel incredible. I am so grateful for Poppy and her classes.''

''I've been attending Poppy's lessons, live and now recorded, for a couple of years - she is a fantastic teacher and wonderful person. Her lessons are dynamic, whilst also being restorative and nurturing - highly recommend!''

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