Deepen your connection to your
mind and body through movement,
breath and meditation 

in person and online yoga classes 

specialising in women's yoga: fertility, pregnancy and postnatal
 Newcastle upon Tyne
 

PRIVATE TUITION

Get the most out of your Yoga Practice through private tuition. Ideal for complete beginners and those wanting to deepen their practice.

PRE + POSTNATAL

Empowering women on their birthing journeys.

ONLINE YOGA

Explore Nurture Space.

Practise yoga from the comfort of your home, at a time that suits you.

EVENTS

Retreats and workshops - both online and in person.

Yoga

I'm a yoga teacher based in Newcastle upon Tyne with a love for helping others connect back to themselves. As a teacher, being able to hold a safe space for students to move and breathe is truly rewarding. My teaching style is creative and light hearted with a focus on safe alignment and using the breath to connect postures. I teach Vinyasa Flow, Slow Flow, Restorative, Pregnancy and Postnatal.

Hi, I'm Poppy

 

WANT TO PRACTISE YOGA AT HOME?

Nurture Space is your online studio. Practise Yoga from the comfort of your own home, at a time that suits you.

Whether you want a dynamic flow, a gentle restorative flow or a meditation. Nurture Space is here to support you and your practice.

Yoga pose

''I love Poppy's online classes. She has a lovely teaching manner and makes wonderful flows - really calming nurturing slow flows and dynamic flows with just the right amount of challenge, and often tied together with a particular theme per class which I find works really well. Highly recommend!’'

 

KIND WORDS

''I honestly don't know what has happened to me since starting yoga with Poppy. I am falling in love with myself again and feel incredible. I am so grateful for Poppy and her classes.''

''I've been attending Poppy's lessons, live and now recorded, for a couple of years - she is a fantastic teacher and wonderful person. Her lessons are dynamic, whilst also being restorative and nurturing - highly recommend!''